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Unveiling Wellness Wisdom:
Our Blog
Step into a realm of wellness wisdom through our captivating blog page. Immerse yourself in a collection of articles that unravel the mysteries of chiropractic care, illuminate the path to sports injury rehabilitation, and unveil the rejuvenating power of acupuncture.
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Let our blog be your guiding light on your quest for optimal health and vitality.
From practical tips to in-depth analyses, we're dedicated to providing you with the knowledge you need to make informed decisions about your well-being.
Why Acupuncture is an Effective Solution for Chronic Pain
Chronic pain can be debilitating, affecting your quality of life and making even simple tasks challenging. Traditional treatment options...
Forward Chiropractic & Wellness
Mar 20, 20242 min read
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Can Acupuncture Help With Arthritis Pain?
Arthritis is a very common condition that affects millions of people worldwide. People who suffer from arthritis usually feel pain and...
Forward Chiropractic & Wellness
Jan 3, 20242 min read
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Can Acupuncture Help With Neck Pain?
Neck pain is a common problem that can come from many different sources. The neck is made up of many different muscles, ligaments, and...
Forward Chiropractic & Wellness
Dec 4, 20232 min read
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Dry Needling: Things You Should Know
Understanding this therapy and how it can help you! What is Dry Needling? Dry needling involves the insertion of small, fine needles in...
Forward Chiropractic & Wellness
Oct 26, 20232 min read
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How to Sleep with Lower Back Pain: Tips to Get a Good Night's Sleep
Lower back pain is already a challenge, getting a good night's sleep with lower back pain is nearly impossible. The discomfort and pain...
Forward Chiropractic & Wellness
Oct 10, 20232 min read
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When Should I Get Acupuncture?
When should you get acupuncture, and how many treatments do you need? The first question, when to get acupuncture, is easy: ANYTIME!*...
Forward Chiropractic & Wellness
Sep 25, 20232 min read
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8 Facts About Acupuncture!
There is a lot to learn about a medicine that has been in existence and practiced for thousands of years! Most people are familiar with...
Forward Chiropractic & Wellness
Jun 28, 20232 min read
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What Does a Massage Gun Do?
The growing popularity of massage guns and the ease of using them at home, the office, or gym has helped change the recovery process....
Forward Chiropractic & Wellness
Jun 20, 20231 min read
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2023 DFW Favorites: Forward Chiropractic and Wellness
We have exciting news!! We were voted Bronze level for the 2023 DFW Favorites in the Chiropractic category! Dr. Ritchie is honored to be...
Forward Chiropractic & Wellness
Jun 16, 20232 min read
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7 Tips for the Best Sitting Posture at Your Desk
Working from home has created a ton of benefits, but has also created some new challenges. Each day we learn about new health problems...
Forward Chiropractic & Wellness
May 31, 20234 min read
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What is Dry Needling?
The more we study dry needling, the more we understand its benefit and expand its use in the treatment of musculoskeletal injuries. ...
Forward Chiropractic & Wellness
May 18, 20232 min read
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Treating Tennis Elbow With Acupuncture
With a city full of weekend warriors and an active population, we see a lot of sprains and strains in the office. One of the most common...
Forward Chiropractic & Wellness
May 1, 20231 min read
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What's The Point of Acupuncture?
Learn the basics and point of acupuncture and how it can benefit your recovery process! What is Acupuncture & How Does it Work?...
Forward Chiropractic & Wellness
Apr 18, 20231 min read
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Compression Boot: Help Boost Your Recovery
Whether you are a weekend warrior, athlete, or daily trainer; recovery time should be top on your schedule and mind. While sleep,...
Forward Chiropractic & Wellness
Mar 28, 20231 min read
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Red Light Cupping Therapy: Exploring Benefits and Techniques
In the world of alternative therapies and wellness practices, red light cupping therapy has gained significant attention for its...
Forward Chiropractic & Wellness
Mar 25, 20234 min read
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Cupping Therapy: What Is It and How Does It Work?
Have you noticed people walking around with little red round marks on their neck, back or shoulders? These come from cupping therapy. How...
Forward Chiropractic & Wellness
Mar 20, 20231 min read
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What is IASTM? Why do I need it?
What is IASTM (Instrument-assisted soft tissue mobilization), Scraping, or "Tool Work"? IASTM stands for Instrument Assisted Soft Tissue...
Forward Chiropractic & Wellness
Feb 28, 20232 min read
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How Dr. Josh Adjusts at Forward Chiropractic & Wellness
In this blog post, I'll discuss all the different adjustments that we can do in our office. First, what is an adjustment? An adjustment...
Forward Chiropractic & Wellness
Feb 20, 20232 min read
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What Chiropractic Services Do We Offer?
In the next few weeks, I'll go into the details about each of the chiropractic services that we offer, what they do, and what they are...
Forward Chiropractic & Wellness
Feb 14, 20235 min read
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Introduction to Dr. Joshua Ritchie, D.C.
Hello, My name is Dr. Joshua Ritchie, D.C. owner and doctor for Forward Chiropractic & Wellness. My first experience with chiropractic...
Forward Chiropractic & Wellness
Feb 7, 20231 min read
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